BodyAwe

"Your body speaks up for you when you do not speak up for yourself."

Think of this as more than your typical introduction, but rather as a foundation for the rest of the e-book. If you find yourself stuck, confused, or need a tune up, return to this page to renew your enthusiasm in yourself!

Rather than resent your body, befriend your body.

Oh, sure, you say, “how do I befriend that body that shames me every time I look in the mirror”? How do you befriend anyone?

You BE a friend.

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The Body Awareness Assessment© is your starting point to a system that will help you feel fabulous and inspire you to make a life-long commitment to maintaining that feeling.

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