BodyAwe

"You are allowed to disagree with your body."

Learn that the E Word (Exercise) Can Be Easy & Fun – Video Class

In this class, Stephanie shows you how to discover the gap between you and exercise and exactly how to bridge that gap so that you conquer the “E” word once and for all.

It’s time for “your body, your way”.

Share Tags: Fitness

How to find the exercise that works best that fits with your personality!

In this video class, I show you how to discover your ideal exercise so you’re empowered to create a fitness strategy that you will look forward to everyday and consistently feel the benefits!

Here is the video of my May 21st class.

Share Tags: Fitness, Uncategorized, weight loss

Your Entrepreneurial Style!

Discover your Entrepreneurial Style in 5 minutes! Click here to take my FREE 2 to 5 minute assessment here.

Now Available


Listen To Our Body Confidence Radio Show!

Radio Show PODCAST

NEW eBooks


Stay Informed

Sign up for Entrepreneurial tips,Body Knowledge Insights, events and other news.

We respect your email privacy

Events

    No events to show

Categories

Wellness Assessment

The Body Awareness Assessment© is your starting point to a system that will help you feel fabulous and inspire you to make a life-long commitment to maintaining that feeling.

Take The Free Assessment

Follow Us

Search

Tags

balance body acceptance body awareness Body Awe body communication body confidecne body confidence Body Image body knowledge Body Relationship body shaming body talk chiropractors dance Eating Healthy energy workers Estrangement events event stress Exercise fitness gratitude healers healthier lifestyle holiday stress holiday weight holistic practitioners listen to your body massage therapists Mind Body Connection movement natural beauty nutritionists personal trainers physical self resisting exercise self esteem stop body shaming visualization weight gain weight loss weight management wellness professionals work Work Life Balance

Site Map

About

When you join the Body Awe online community, your acceptance is guaranteed by others who share the daily challenge of healthy eating, healthy activity, healthy relationships, and spiritual business practices—all part of a healthy lifestyle. Based on Stephanie Wood's best selling playbook, Body Knowledge is your foundation for a fabulous way of living, doing it your way!

Learn more about the Body Knowledge System

With the Body Knowledge System, you will learn everything you need to know to end the estrangement with your body, become fully alive with your body and access your body's knowledge, guidance and wisdom.

Copyright © 2020 Stephanie Wood. All Rights Reserved in All Media.
Body Knowledge System and Body Awe are ® Stephanie Wood.
Body Awareness Assessment and Body Awe Inspirations © Stephanie Wood