"Dance is the hidden language of the Soul."

In this class, Stephanie shows you how to discover the gap between you and exercise and exactly how to bridge that gap so that you conquer the “E” word once and for all.

It’s time for “your body, your way”.

In this video class, I show you how to discover your ideal exercise so you’re empowered to create a fitness strategy that you will look forward to everyday and consistently feel the benefits!

Here is the video of my May 21st class.

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Wellness Assessment

The Body Awareness Assessment© is your starting point to a system that will help you feel fabulous and inspire you to make a life-long commitment to maintaining that feeling.

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