BodyAwe

"Be yourself with your body; remember your body is your personal barometer."

In this class, Stephanie shows you how to discover the gap between you and exercise and exactly how to bridge that gap so that you conquer the “E” word once and for all.

It’s time for “your body, your way”.

In this video class, I show you how to discover your ideal exercise so you’re empowered to create a fitness strategy that you will look forward to everyday and consistently feel the benefits!

Here is the video of my May 21st class.

Now Available

NEW eBooks


Stay Informed

Sign up to get body tips, event announcements and other news.

We respect your email privacy

    No events to show

Wellness Assessment

The Body Awareness Assessment© is your starting point to a system that will help you feel fabulous and inspire you to make a life-long commitment to maintaining that feeling.

Take The Free Assessment

Search