The Body Knowledge System® has been created to address your body image issues and help you practice on a daily basis simple and fun techniques to boost your self-esteem.
Self-esteem and better body image go hand in hand
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1. What’s holding you back from achieving the freedom you want with your body? a. Health b. Weight c. Nutrition d. Relationships e. Work .
2. As you improve your better body image and self-esteem, what will/can happen as a result of this process? (Max 250 words)
3. As you read this, what are the question(s) or comment(s) you most want to share with Coach Stephanie (max 250 words).
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The Body Awareness Assessment© is your starting point to a system that will help you feel fabulous and inspire you to make a life-long commitment to maintaining that feeling. Take The Free Assessment