"Speak up for your body!"

Your Free Chapter and plus a free Healthier You coaching session

Please fill in your name and email below to get instant access to a free chapter of my book Body Knowledge System®: An Awesome Intelligence. I am delighted to share what I’ve learned over the last 20 years about listening to your body and then meeting your healthy lifestyle/body goals no matter what life challenges you are facing.

Keep an eye on your email. I’ll be inviting you to download the free chapter plus receive a Healthier You coaching session with me to explore bringing you and your body into a stronger partnership.

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As a Body and Business Coach/Mentor, I focus in sharing a healthy and unique Philosophy of Living-Doing it Your Way – Through my Playbook (Work Book) and coaching.

The Body Knowledge System® An Awesome Intelligence is a practical system to have you realize the importance of including your body’s intelligence in every choice you make (including and not limited to food, exercise, health, events, environment, work, and relationships).

I know you will enjoy the free chapter of my book and I look forward to hearing from you soon.

To your health and happiness,
Coach Stephanie Wood, PCC

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Wellness Assessment

The Body Awareness Assessment© is your starting point to a system that will help you feel fabulous and inspire you to make a life-long commitment to maintaining that feeling.

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