"Did you bring your body with you?"

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Body Confidence with Coach Stephanie Wood – Body Image Expert

  • Think of this as more than your typical introduction, but rather as a foundation for the rest of the e-book. If you find yourself stuck, confused, or need a tune up, return to this page to renew your enthusiasm in yourself! Rather than resent your body, befriend your body. Oh, sure, you say, “how do I befriend that body that shames me every time I look in the mirror”? How do you befriend anyone? You BE a friend.
  • July 26, 2016
  • 33 pages

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